Crisis Support For The Festive Season

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Although the festive period is the season of cheer for many, it can also be a challenging time if you are struggling with your mental wellbeing. Depression and Anxiety can make it difficult 
to enjoy the festivities and the pressures of Christmas and New Year can be stressful and overwhelming . If you have a limited social or support network, it can be a lonely time of the year.

This document contains some helpful information and contact details to support you through this festive period.

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Published on 5 December 2025